The first "Prepare & Cook" product in our Diet Chef hampers. You will need a griddle or frying pan and a light spray of cooking oil for the pan. A wonderful breakfast is only a few minutes away. Best served with soft fruits low fat yoghurt and a drizzle of maple syrup. Perfect for those lazy Sunday morning breakfast times where you have a little more time.
Why not try...
Simply follow the mixing and cooking instructions to create two soft and pillowy buttermilk pancakes.
Ingredients
Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Buttermilk Powder (from Milk), Whole Egg Powder, Raising Agents: Potassium Bicarbonate, Calcium Phosphate; Salt.
Allergens
For allergens, including cereals containing Gluten, see ingredients in bold.
Storage
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
| Per Serving (43g) | Per 100g | |
|---|---|---|
| Energy | 152 kcal (636 kJ) | 353 kcal (1477 kJ) |
| Fat | 1.59g (of which saturates 0.19g) |
3.7g (of which saturates 0.44g) |
| Carbohydrate | 19g (of which sugars 5.9g) |
44.2g (of which sugars 13.8g) |
| Fibre | 0.4g | 1g |
| Protein | 2.4g | 5.5g |
| Salt | 0.129g | 0.3g |