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Fresh and comforting, white fish served in a creamy cheese and parsley sauce accompanied with basmati rice.
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Pack weight: 300g
Energy per pack: 321 kcal (1343 KJ)
Ingredients
Long Grain Rice (30%) (Water, Long Grain Rice), Water, Pollock (21%) (Fish), Milk, Extra Mature Cheddar Cheese (Milk), Modified Maize Starch, Single Cream (Milk), Double Cream (Milk), Fish Stock (Water, Dehydrated Potato, Salt, Fish Extract, Cod Fish Powder, Lemon Concentrate, Onion Powder, Anchovy Powder (Fish)), Parsley, Salt, White Pepper.
Allergens
For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
Per Serving (300g) | Per 100g | |
---|---|---|
Energy | 321 kcal (1343 kJ) | 113 kcal (473 kJ) |
Fat | 10g (of which saturates 7.2g) |
3.5g (of which saturates 2.5g) |
Carbohydrate | 38g (of which sugars 0.9g) |
13.4g (of which sugars 0.5g) |
Fibre | 1.3g | 3.7g |
Protein | 18g | 6.3g |
Salt | 1.37g | 0.48g |