A classic Anglo Indian flavour based soup ...a slight curry flavour, with pieces of chicken, cooked rice and red lentils with the addition of apple. This is a great flavour soup and perfect for a warming, easy but very filling lunch.
Start my journeyIngredients
Water, Carrot, Onion, Chicken Breast (5%), Brown Rice [Water, Brown Rice], Bramley Apple [Bramley Apples, Acidity Regulators (Ascorbic Acid, Citric Acid), Salt], Red Lentils, Maize Starch, Tomato Paste, Ginger Puree, Garlic Puree, Chicken Stock [Chicken Stock (Chicken Bones, Water, Salt), Chicken Extract (Chicken Bones, Water, Salt), Chicken Fat, Salt], Sugar, Mild Madras Curry Powder [Coriander, Turmeric, Fenugreek, Cumin, Ginger, Cassia, Chilli, Black Pepper, Cloves], Coriander, Salt, Ground Turmeric.
Storage
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
Per Serving (300g) | Per 100g | |
---|---|---|
Energy | 123 kcal (515 kJ) | 41 kcal (172 kJ) |
Fat | 1.2g (of which saturates 0.3g) |
0.4g (of which saturates 0.1g) |
Carbohydrate | 19.2g (of which sugars 5.7g) |
6.4g (of which sugars 1.9g) |
Fibre | 2.1g | 0.7g |
Protein | 7.8g | 2.6g |
Salt | 1.5g | 0.5g |